In The Right Place: A delightful lady asked for my evaluation numbness in her hand that had been bothering her on and off for several years. By gently moving and pressing on the side of her neck, I was able to reproduce the numbness in her hand. The source of the numbness was a pinched nerve and chiropractic was definitely the correct therapy. I recommended a course of treatment for her and the results have been good. In addition, we were able to identify the reason for her injury. How she sat at the computer was straining her neck and this was the cause of her complaint. A few modifications have helped prevent a relapse!
Posture vs: Prozac In this article, I am comparing the effects of improved posture on relieving a mild to moderately depressed mood, a condition that may otherwise be medically managed by pharmaceuticals such as Prozac. This is for reader's information and not intended as a guide to treatment. Respectfully submitted for your evaluation. As you are sitting now at your computer station, allow yourself to slump in your chair… if you aren’t already. Computer Posture Give it a minute or so to give it time to sink in. Answer a few more emails if you wish. As you are now sitting slumped, take notice of how you feel in your chest….try taking a deep breath. You will likely be feeling constricted and the deep breath will be less than satisfying. Notice the feeling in your shoulders, the heaviness in your arms.. .. perhaps tension or fatigue in the back of your neck.... that load in your neck and shoulders get transferred to the lower back and add...