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Showing posts from January, 2012

10 Dieting Tips

Permanent Address: http://www.scientificamerican.com/article.cfm?id=10-tips-nutrition-claims 10 Tips for Deciphering Diet and Nutrition Claims [Excerpt] A new book by Robert J. Davis explains away some of the confusion around conventional diet wisdom and wild health claims By Robert J. Davis  | Friday, December 30, 2011 | 2   The Best Diet?: It might be no "diet" at all. Epidemiologist and journalist Robert J. Davis explores the science behind nutritional claims to offer up 10 easy rules for a healthful diet in his new book, Coffee Is Good for You . Image: Perigee/Penguin/Isabella Fasciano Editor's note: The following is an excerpt from the new book Coffee Is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth About Diet and Nut