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Showing posts from June, 2011

Straw Bale Gardening for Low Back Pain

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In this post, I’ll discuss two things I enjoy very much: helping you become and stay healthier through chiropractic, and gardening. More specifically, let me introduce you to STRAW BALE GARDENING. The idea is that you plant our tomatoes or zucchini, petunias if you like, or pretty well anything you would plant in the ground, directly into a straw bale. The benefits are: you can grow a garden over any type of soil, including the sandy conditions in Wasaga Beach, or even over a drive way if you so choose; there are few if any weeds growing in the straw to disturb your prize veggies (Caution! Use straw bales, not hay, as hay bales contain seeds); the straw retains moisture which lessens watering somewhat; it eliminates the problem of root nematodes and other soil born pathogens that can carry over in the soil and prevent tomatoes from thriving; and… here is the part that relates to chiropractic and your health … the straw bales raise your garden and requires less bending a stooping!