Skip to main content

Chiropractic and Safety of Adjustments

Chiropractic: Safe and Effective Health Care

Answering your questions about neck adjustment

Chiropractic care has a strong safety record and is widely accepted as a drug-free, surgery-free form of health care. However, no health treatment is completely free of potential adverse effects – even common non-prescription pain relievers carry a risk. Fortunately, adverse effects associated with chiropractic adjustment are usually minor and short-term.


What is a neck adjustment and how do I benefit from this procedure?
A neck adjustment (also known as a cervical manipulation) is a precise manual procedure applied to the joints of the neck. Your chiropractor has received extensive training to perform this procedure. Neck adjustment works to improve the mobility of the spinal joints in the neck to reduce muscle tightness, restore range of motion and help relieve pressure and tension. Patients typically notice a reduction of pain, soreness and stiffness, improved ability to turn and tilt their head, and enhanced well-being.

What training do chiropractors have?
Chiropractors complete an intensive four to five year full-time program following university studies or graduation from CEGEP in Quebec. All chiropractors must pass national qualifying examinations and be provincially licensed in order to practice in Canada. Chiropractors are trained to take a medical history and assess your condition before making a diagnosis and proposing a treatment plan. Your chiropractor is trained to determine if a neck adjustment is right for you. He or she may decide to use massage, exercise or other therapies to treat your condition.

Is neck adjustment safe?
Yes, it is. Millions of neck adjustments are performed safely and effectively every year in Canada. Neck adjustment is performed well within the normal turning range of the head. There is less movement than it takes to look over your shoulder. One of the most recent studies into the safety of neck adjustment further confirms the safety of this procedure.1 This particular study, conducted in 2007, looked at over 19,000 chiropractic patients and tracked more than 50,000 neck adjustments. It found no instances of serious adverse effects. By way of comparison, neck adjustment is significantly safer than other commonly used health remedies. For example, long-term use of non-prescription pain relievers carries a far greater risk of serious complications than neck adjustment.2 Most patients experience immediate relief following an adjustment, however, some may experience temporary soreness, stiffness or slight swelling. In rare situations, patients may experience symptoms such as dizziness, local numbness, or radiating pain. If this happens to you, it is important to tell your chiropractor who can help you manage any effects of treatment.

I am worried about the risk of stroke from having my neck adjusted.
The most recent research into the rare cases of stroke found that patients who visit a chiropractor are no more likely to experience a stroke than are patients who visit their family physician.3 The study concludes that this type of stroke commonly begins with neck pain and/or headache which causes the patient to seek care from their chiropractor or family physician before the stroke fully develops. This type of stroke is extremely rare and has been known to occur spontaneously. Research continues as to why in very rare cases, some people are susceptible when most of us are not.

How do chiropractors know who should not have a neck adjustment?
Your chiropractor will take a careful history of your health, your recent activities, and any unusual symptoms you may have before deciding whether an adjustment is right for you. Chiropractic treatment guidelines help doctors of chiropractic identify patients whose neck pain symptoms are unusual and provide clear advice on when not to perform a neck adjustment. In these cases, the patient should be referred to a medical doctor for further testing. However, it is not always possible to distinguish ordinary neck pain from neck pain that may be related to pre-existing artery damage.

Why would neck adjustment have an effect on anything other than neck pain or headache?
Pain or discomfort in one area of the body may be linked functionally to discomfort arising from another area. That is why treating a problem in one part of the body may relieve symptoms in another part. If you look at a model of the spine, you can see that the spine is an interconnected structure. Adjustment at various points along the structure may be needed to help reduce stress on other parts of the spine and relieve discomfort.

Are all neck adjustment techniques equally safe?
Chiropractors are taught a variety of adjustment techniques and there is no evidence to suggest that any of these techniques is less safe than the others. Chiropractic techniques that are applied appropriately are effective and safe.

For more information on the chiropractic profession and chiropractic care visit the Canadian Chiropractic Association website at www.ccachiro.org

1 Safety of Chiropractic Manipulation of the Cervical Spine: a prospective national survey. Thiel HW, Spine, October 1, 2007, 32:21.
2 American College of Gastroenterology
3 Risk of Vertebrobasilar Stroke and Chiropractic Care. Cassidy JD. et al. Spine, February 15, 2008, Volume 33, Issue 4S Supplement.

The Canadian Chiropractic Association
Suite 600 – 30 St. Patrick St.
Toronto, Ontario M5T 3A3
1-877-222-9303 or 416-585-7902
Fax: 416-585-2970
Web site: www.ccachiro.org

Popular posts from this blog

Aching Back No More - Straw Bale Gardening!

In this post, I’ll discuss two things I enjoy very much: helping you become and stay healthier through chiropractic, and gardening. More specifically, let me introduce you to STRAW BALE GARDENING.   Who should plant a Straw Bale Garden?   Can't do heavy lifting?   If you are less capable or less interested in doing the heavy work of traditional gardening, such as tilling the soil, constant weeding, unending insect battles and persistent disease spraying, Straw Bale Gardening virtually eliminates these challenges. Can't bend over?   If you have a physical limitation or handicap that restricts you from getting down on the ground, you will appreciate the easier access to the higher surface of a straw bale, which eliminates the bending to plant and harvest.  Poor soil or limited space?   If your have a low soil quality, or if you have limited space that you can devote to a garden, you will love Straw Bale Gardening with its low cost, flexibility in garden pla

Miracle Mediterranean Diet

Olive Oil, Fresh Vegetables, and Wine are part of the Mediterranean Diet. People who have scanned my blog will appreciate that I promote doing the basic things well, and most of the other problems we have tend to diminish. I do promote a diet with more fruit, vegetable, whole grains, and less meat, dairy, and egg. Alcohol, if at all, in moderation.  How much more fruit, veggies and grains? More than you are eating now. How much less meat, dairy, and egg? Less than you are eating now. No drastic changes.. just whatever you are doing…keep tweaking and you’ll get it right. Here is a well written article that gives some more information how the simple things are often the best. Dr. Wayne Coghlan. drwaynecoghlan.blogspot.ca Get ’em to the Greek (diet) LESLIE BECK , Globe and Mail, Mar. 22, 2011 It’s arguably the healthiest diet in the world. The Mediterranean diet – which emphasizes fruit and vegetables, grains, nuts and olive oil – is recognized as the gol

Is good posture worth a year’s supply of prozac?

Posture vs: Prozac In this article, I am comparing the effects of improved posture on relieving a mild to moderately depressed mood, a condition that may otherwise be medically managed by pharmaceuticals such as Prozac. This is for reader's information and not intended as a guide to treatment.   Respectfully submitted for your evaluation. As you are sitting now at your computer station, allow yourself to slump in your chair… if you aren’t already. Computer Posture Give it a minute or so to give it time to sink in. Answer a few more emails if you wish. As you are now sitting slumped, take notice of how you feel in your chest….try taking a deep breath. You will likely be feeling constricted and the deep breath will be less than satisfying. Notice the feeling in your shoulders, the heaviness in your arms.. .. perhaps tension or fatigue in the back of your neck.... that load in your neck and shoulders get transferred to the lower back and add

Sleep Better

Sleep Better Sleep Better - Some suggestions We all have times when adequate sleep seems to elude us.   For the most part, these episodes are a short lived part of the normal cycles of life. * Persistent lack of sleep - beyond several weeks at a time - produces fatigue, depression, confusion, impaired short-term memory, concentration and alertness. Long term lack of sleep impairs your ability to fight off disease and repair tissue. Effects of chronic sleep deprivation Your proper sleep pattern is what works for you. There are documented cases of people who get by very well with only a few hours of sleep yet others who feel their best with ten! People in many tropical countries find it very necessary to enjoy their mid-day ciesta. If you are reasonably well rested through your day and able to function well, lack of sleep is not necessarily your problem. Your habits - both what you think and do - can cause many chronic sleep problems.   Sleep problems

Dr. Wayne Coghlan: Chiropractor - locum tenens

Wayne Coghlan, B.Sc., M.A., D.C. Ontario Chiropractor  locum tenens www.drwaynecoghlan.weebly.com drwaynecoghlan@gmail.com 705 447-7003 Wayne Coghlan:   Chiropractor    -   Available for locums Doctor of Chiropractic Residing in Mississauga, Ontario.  Available to serve the chiropractic profession as  chiropractor locum tenens 30 years clinical experience, sole practitioner, Collingwood Chiropractic & Sports Injury Clinic, Collingwood, Ontario. Sole practitioner Diversified, sports injuries and rehabilitation, soft tissue therapy, custom foot orthotics, injury prevention, posture correction, lifestyle modification and coach, ultrasound, interferential, combine MSK with nerve pressure model, low intensity laser, x-rays, shockwave therapy, WSIB, MVA, PMP, Universal.  Registered and in good standing with CCO OCA CCA CCPA Available to travel throughout Ontario. Locations outside of an hour or so radius may require accommodations....let's talk

Lumber Disc Injury, Herniated Disc, Bulging Disc, Low Back Pain, Sciatica, Spinal Traction Therapy

Lumber Disc Injury, Herniated Disc, Bulging Disc, Low Back Pain, Sciatica, Spinal Traction Therapy Lumbar disc injuries range from strained tissue, to a bulging disc, to complete herniation.    The pain and disability is usually proportional to the degree of injury and complications, especially if a bulging or herniated disc is pressing on a nerve.  At times, a disc can herniate with minimal pain or disability. It is usually the tissues around the disc that cause the most pain. Similarly, there can be much pain with even a relatively minor disc injury.   A lumbar disc injury, as with a broken ankle or sprained knee, needs to be respected lest it becomes a chronic if not permanent disability. The problem is because we can't actually see the injured tissue and many people just try to tough their way through the injury ... or fail to recognize what they are doing to aggravate it.... and make it worse. An indication that a disc is pressing on a nerve is typically pain radia

Low Back Pain: How it begins and progresses.

Dear Gentle Reader: The following is a thorough discussion of low back and originates from the National Institute of Neurological Disorders and Stroke, Accessed from:   http://www.ninds.nih.gov/disorders/backpain/detail_backpain.htm It is not my intention to plagiarize this work, but rather than re-invent the wheel, so to speak, I have provided the majority of the article and added my own comments along the way. If you have lower back pain, you are not alone. Nearly everyone at some point has back pain that interferes with work, routine daily activities, or recreation. Americans spend at least $50 billion each year on low back pain, the most common cause of job-related disability and a leading contributor to missed work. Back pain is the second most common neurological ailment in the United States — only headache is more common. Fortunately, most occurrences of low back pain go away within a few days. Others take much longer to resolve or lead to more serious conditi

Collingwood Chiropractor, Frequently Asked Questions, FAQ

Dr. Wayne Coghlan Collingwood Chiropractic and Sports Injury Clinic  Are you looking for a Re-Evolutionary experience?     Frequently Asked Questions (FAQ) WHAT IS CHIROPRACTIC? Chiropractic, at least how I do it, is a systematic approach to assessing and correcting the structural integrity of the body. Basically, I use hands on methods to restore the alignment and movement of your joints and muscles. HOW AM I DIFFERENT? Some chiropractors rely on outdated theories in an effort to rationalize their treatments, and use patient management techniques rather than seeking to serve the needs of their patients to justify over extended treatment plans. I make every effort to incorporate EVIDENCE BASED treatment protocols into my practice, and where evidence is forthcoming, use more contemporary and scientific theories to guide my treatment approach. Rather than trying to coerce you into a treatment plan, I will explain your options and offer my guidance. You, however, ma

aspartame

Dear Reader: I've had several conversations with people that have started off something like..."What is healthier, regular (sugar) pop, or pop with aspartame?" The question is dumb ass really, because the premise is one or the other is healthy. Unless one is near starvation, and desperately in need of the sugar boost, neither product is healthy. The question then ought to be, "Which is less unhealthy?" The basic argument is that sugar is natural and aspartame is artificial and inherently more toxic. The basic reply is that if we consumed teaspoon for teaspoon sugar and aspartame, aspartame may well be toxic beyond what the body can compensate for. However, only a lab rat or a person with pathological intent would do such a thing. A person drinking diet pop consumes ~140 milligrams of aspartame, which the body can easily contend with, compared with the tables spoons of sugar in the same amount of beverage. Which then is more toxic to the body, aspartame o